We’re so hard on ourselves. I hear it often. From people I know, from strangers around the world who message me on my blog. We don’t give ourselves enough credit. Sometimes, only when you look back, you’ll realize how far you have come.

Appreciate the past, but focus on today's opportunities and not yesterday's mistakes. You can create whatever you want in this life we’ve been blessed with. So, today, don’t decrease the goal, increase the effort. You can. End of story. #tbt