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Holding You Back

Posted on April 8, 2019 at 12:10 PM


Very often, I receive messages from followers that somehow end with, “I am never going to love again.” This is typically a sentence followed by a long explanation of heartbreak, defeat and unfortunately, sadness. I always feel sad reading these, because I know what it feels like. That stinging pain associated with having your heart broken. You can’t eat, can’t sleep, and just don’t know what to do to make it go away. I’ve found that the pain is inevitable and the more you try to stop yourself from feeling the pain, the more it appears. Numbing from substance abuse (binge drinking, smoking, rebounding) only “helps” a bit until you’re confronted with the pain again. I think the only thing that helped me when I was in this pain was letting go and accepting that this is going to suck for a while, but not forever. Accepting that I won’t truly know when the pain will “stop.” Actually, you don’t really realize that moment in time. You don’t recall the day, the place, or the point in time that it does. You just wake up one day and realize, “Whoa, I’m not sure when this happened or how, but I’m ok. I’m not great, but I’m starting to feel like me again.” That’s the aha moment we all so desperately seek and want and when it occurs, it feels so damn good because being lost from your soul is confusing, scary and painful as it is. But the beauty is you’ll find a new you eventually. You won’t come out the same. You’ll come back better, stronger, wiser. More aware of what you want and need so that one day, the right one will be there for you and everything that occurred up till that point won’t result in sadness... instead, you’ll feel thankful for the pain because it brought you to this.


Trust the journey, my dear. It’ll come full-circle in due time. You got this

Categories: Relationships, Getting Through A Breakup., Makes You Wonder

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